Many years ago I had returned from overseas and was heading westward to my next duty assignment. I pulled out a map – yes, I
Welcome back to Wellness Wednesday! In case you missed the first two weeks, you can find them here (What Is Wellness?) and here (How’s Your
I’m so honored and thrilled to announce that I’ve been nominated for the WEGO Health Award in the Best In Show: Blog category! To say
Meet Gus-Gus. He’s the latest member of our backyard “zoo.” Isn’t he adorable? He just showed up one day last week and has since made
Welcome back to Wellness Wednesday! If you missed the first post in this series, you can find it here. Last week we talked about the
My husband is at war…..with the chipmunks who live in our yard. They’re absolutely adorable with their big dark eyes, beautiful stripes, and funny mannerisms.