“Lord, please take this pain away from him,” was all I could manage. This was our second time in the Emergency Room in just over
Welcome back to Wellness Wednesday! This week, let’s talk about Intellectual Wellness. First of all, let’s look at some definitions for Intellectual Wellness. The Substance Abuse
A healthy diet is essential to living well, especially when you are living with fibromyalgia or other types of chronic pain, but don’t you
Welcome back to Wellness Wednesday! Today we’re going to talk about Occupational Wellness. Before we even get started, let me just say that I realize
One day as I was watching a movie, one of the characters made the statement that the best wine came from grapes grown in rocky soil.
Happy Wednesday everyone! As I mentioned in my last post, today I wanted to share some information about managing stress. Chronic stress can affect both